i got my first ecig on monday and havent touched an analog since and honestly i dont even crave one. but i do miss going out to the garage i have a computer set up out there and thats where i went to smoke before. so to fix it i keep my laptop by me. i started out with 16mg and it seems to really do the trick and since my goal is to be nic free i have already bought some lower nics. i figure once im nic free ill just have a bunch of really low nic and 0 nics to vap on when i get the craving. man this has trully been a god send for me. ive been wanting to quit for so long and now i have the device to help me.