How many ML of Eliquid do you vape a day?

[CountCaffeine]

Then something is not right. I was a three pack a day smoker and I have been content with 3 to 5 mls per day for nearly three years now. A pack a day smoker should theoretically be content with 20 mg of nicotine a day delivered (or about 1mg of nic per cigarette smoked). And based on my own e-liquid-strength/consumption-volume pattern, I estimate that a vaper needs to consume about 40 mg of nicotine in order to achieve 20 mg of nicotine delivered. Thus, a rough formula would be:

# of Packs Smoked X 40
----------------------------- = # of mls (per day)
# of mgs per ml e-liquid

Thus, in my case, it was 3 X 40 = 120, and 120 divided by 24mg strength e-liquid = 5mls per day.
Or, in the case of 40mg strength e-liquid, I would only need about 3mls per day (120/40=3).

Yeah I think I got too low a nic level. Started with 8mg, my next order I have upped it to 16.

 

[dearme]

Yes, but most are vaping for the great flavors in addition to the nic. Some may be vaping lower nic juice also.

 

[Phi]

Yeah I think I got too low a nic level. Started with 8mg, my next order I have upped it to 16.

Good move. Even though my preference to avoid any need or tendency to chain-vape has me using 24-40mg strength, I think that 16mg strength is a great place to start.

 

[ClippinWings]

I vape 16mg

when I started vaping I was running about 1-2 ml a day using eGo-T tanks...

Now I'm using Smok-Tech Dual Coil XLs or CE2s and I shuffle between 2 PVs (1 fruity flavor, 1 not... Apple and Coffee and the moment)...

I'd say I'm going through about 4 ml a day now...

Mainly due to the fact that I now work at a vape-friendly office (or from home... even better!)

I'd probably drop my nic to 12 and be even more of a chain vaper if the 100% VG I vape could wick faster in the CE2s or I didn't have to top off my carts...

I'm almost convinced to go with a REO or a VMod XL, to completely eliminate that whole problem

Maybe I can justify the $$$ to the wife when I hit 1,000 Analogs avoided.

 

[DummyMe]

I use about 3 -4 ml a day. I'm a field service rep & some days I drive many hours & hardly do any meaningful work! Other days I just drive to one location & stay all day. I keep a PV in the car with lower nic that I can mindlessly vape while driving. I carry in a PV with higher nic when I have limited time to vape. Still at most I'd vape is 5-6 ml. Weekends, I probably vape less, since I'm only dealing with my sweatheart of a wife & not some demanding customer.

 

[dearme]

Clippin, if you have a big battery, you could go to a carto tank and avoid constant refilling.

 

[doctoronln9]

1.2mL, if the tanks I got on my Vgo are .6 like they say. Nic about 16mg, but some of my stuff is lower.

 

[asianremedy]

I remember when I started vaping it was around 0.5ml and I was wondering how is that possible to vape off 2-4ml a day but now I vape no less than 2ml. Glad though I stopped smoking.

 

[DRLyman]

Smoked two packs a day and quit the beginning of this year. I'm using 3-5ml a day now.

 

[CountCaffeine]

I'd love to get down to 1.5ml a day. I could make sample packs last forever!

 

[Antoly]

5-6 ml of 20 mg. Smoked around 1.25 packs a day.

 

[braveheart]

about 5 ML a day and I smoke hookah every day

 

[zerominusone]

less than one mg. All my e-liquids are 24mg and I smoked 2 PAD of Winston.

 

[Angi2299]

Former PAD smoker. I vape 3-4 ml during the week and 5-6 ml on weekends.

 

[slashmore]

about 2 ml per day. Former pack a day smoker.

 

[swedishfish]

About 1.5 a day. I vape 24 mg.

 

[Patrick21]

i tend to find the less MG it is the more i vape. Generally though if im using my 24MG or my girlfriends 18MG its about 1.5ML a day at the most. Sounds like its not alot right? but for some reason i still vape every half an hour, liquid seems to last forever with me

 

[Warren D. Lockaby]

Then something is not right. I was a three pack a day smoker and I have been content with 3 to 5 mls per day for nearly three years now. A pack a day smoker should theoretically be content with 20 mg of nicotine a day delivered (or about 1mg of nic per cigarette smoked). And based on my own e-liquid-strength/consumption-volume pattern, I estimate that a vaper needs to consume about 40 mg of nicotine in order to achieve 20 mg of nicotine delivered. Thus, a rough formula would be:

# of Packs Smoked X 40
----------------------------- = # of mls (per day)
# of mgs per ml e-liquid

Thus, in my case, it was 3 X 40 = 120, and 120 divided by 24mg strength e-liquid = 5mls per day.
Or, in the case of 40mg strength e-liquid, I would only need about 3mls per day (120/40=3).

Well now, I'm pretty new to all this but to my way of thinking there is no "right" or "not right", because there are simply too many variables involved. Nic strength? Voltage? Atty/carto resistance? Vaper's stress level? and on, and on....

For me it's all about whatever works for the individual. I don't know what's "right", even for myself, except it needs to get and keep me free from smoking. Beyond that, just whatever works is fine.

Just a thought from my cave... Happy Vaping!

 

[Patrick21]

i agree with the person above, there are so many different variables. I vape 24MG and i was a 15 a day smoker smoking every hour, with vaping i dont find it much different. 40MG would cause you great discomfort im sure and maybe be dangerous maybe

 

[Tookiedoo]

I was a 3 PAD smoker. Not cigs, but "little cigars". Strong little buggars. Now I vape about 6 to 8 ml a day of 24mg using LR cartos on an ego-t. I'll probably be going through more juice as soon as I get my VV box kit from Madvapes put together. Stupid malfunctioning sautering irons!