Hi there!
First off, no affiliation with the app people - I just really like it!
I found an app for my iPhone (free!) that shows all the stuff that my banner shows on here (in my signature). It shows me days and hours quit, how many cigs I haven't smoked and how much money I've saved. It updates in real time. It's really great inspiration for me to be able to look quick at the data!
Plus it has an "oops" button if you smoke an analog - it doesn't make you feel awful for tripping up a little! It doesn't restart the countdown - just shows you that you had one (or however many). I like that they're not making people feel like they failed just cause they tried one analog.
You can also post on Facebook with a nifty little button in case you are having cravings and need the support of your friends. I just wish it had a "post to Facebook" button that would post your current stats (days quit, money saved, etc). Oh well - it's free! lol
Anyway, it's called Quit'n'Tell. Very efficient, and very free (no pesky advertising). Figured this is the perfect place to tell people about it! It's definitely helped keep me on the horse.
Keep vapin'!
~Tara Ann
First off, no affiliation with the app people - I just really like it!
I found an app for my iPhone (free!) that shows all the stuff that my banner shows on here (in my signature). It shows me days and hours quit, how many cigs I haven't smoked and how much money I've saved. It updates in real time. It's really great inspiration for me to be able to look quick at the data!
Plus it has an "oops" button if you smoke an analog - it doesn't make you feel awful for tripping up a little! It doesn't restart the countdown - just shows you that you had one (or however many). I like that they're not making people feel like they failed just cause they tried one analog.
You can also post on Facebook with a nifty little button in case you are having cravings and need the support of your friends. I just wish it had a "post to Facebook" button that would post your current stats (days quit, money saved, etc). Oh well - it's free! lol
Anyway, it's called Quit'n'Tell. Very efficient, and very free (no pesky advertising). Figured this is the perfect place to tell people about it! It's definitely helped keep me on the horse.
Keep vapin'!
~Tara Ann