Is it normal...

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stubear62

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Sep 27, 2009
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Hi,
To a point it is. Its your body trying to get rid of the crap out of your lungs and as for the throat, you need to drink more water and try a little diff liquid. If you use mainly PG, try some with 50%PG and 50% VG. This might help or all VG.
I had the same problems but I just deal with it myself. I cough up a lot of the tar from my lungs and my throat gets a bit sore, I just drink cool water, not cold or warm. Sometimes I will have ice cream but wait b4 vaping to cool off my throat.
I'm sure others will chime in with their views too.
Good Luck! =)
 

TVree

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Aug 16, 2009
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Hi--just my experience.....I "transitioned" from analogs over about 2-3 months, so I just kept feeling better and better (easier breathing, throat opening up {I sing}, less and less coughing. By the time I was completely on vaping, it didn't take too long to feel great!

All I can say is-----stick with it, because it's SO worth it.

TVree
 

CaptJay

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Jan 3, 2010
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Drinking lots is great but make sure youre actually drinking it WHILE you vape - both PG aand VG are humectants and draw water to themselves from their surroundings - that includes YOU if you are a vaper.
If youre not ...... like a racehorse then you arent drinking enough :lol: - it does settle down and I agree a PG/VG mix helps smooth things a little on the throat but perseverence should see you right.
 

quasimod

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Oct 19, 2009
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The thing that jumps out at me is where you say your "lungs feel a little tight". I'm NOT saying that this is the case with YOU, but some (few) people are sensitive to PG, and can experience a little shortness of breath (feeling winded, or breathing heavily). It can also make some area of your skin a little red and itchy (for me it was the skin on my upper chest). If I vape liquid with 60% or less PG, I feel fine.

Some are also sensitive to VG, but I believe it is more rare and the symptoms are different.
 

quasimod

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You don't need to mix your own, but that's something worth getting into later for it's own sake. Many vendors allow you to specify PG/VG ratios during checkout, tastyvapor.us is one. Hopefully some others will chime in with their own favorites. There are also plenty of vendors that sell VG-only juice, like cignot.com. Bear in mind that "PG = Throat Hit, and VG = vapor". By that I mean the more PG, the more of that "harsh" feeling you feel in your throat. VG has a lot less TH, but puts out more and thicker vapor. Too much VG can also leave a "waxy" feeling in your mouth that some people really hate (after a few days you hardly notice it). In my opinion, finding the right PG/VG balance for YOU is almost as important as finding the right level of nicotine.
 
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