You should look up how to perform lymphatic drainage massage...It controls the entire mucus system that runs throughout your body, and performing these massages, get's the mucus pumping more smoothly throughout your body. It really helps clear your sinuses and can ease aching....
Self Lymph Drainage Massage by MassageByHeather.com in Louisville, KY - YouTube
Also maybe consider a sauna?...
ooh, and probably steer clear of high VG liquid
Self Lymph Drainage Massage by MassageByHeather.com in Louisville, KY - YouTube
Also maybe consider a sauna?...
ooh, and probably steer clear of high VG liquid