Where to begin..... I am a long time snuff user. For those that don't know what snuff is, it's shredded tabacco leaves soaked in a million chemicals that you place between you lip and gum and spit out the juice in order to get the nicotine in your system through the soft tissue in your mouth. Pretty gross ain't it. I did they for at least 12 years. It started out with less than a half of a can a day and ended with nearly 2 full cans a day. My brother in law quit smoking by switching to vaping. He helped me get started. I haven't had a dip of snuff for about a month. My mouth feels better, no more sore gums and bad breath. I'm only using 3mg juice, but it seems to be working. Don't get me wrong, I still crave a dip of snuff, almost every day, but I haven't broken down and bought a can since I quit. I even threw a whole can away 2 days after I started vaping. I know it's long, thanks for reading my post.