A look at the history of vaping is where you'll find the answer to this question...
When the eCig was first introduced, there was no such thing as a regulated variable voltage or wattage device... Everything was based on a single 3.7V battery, while at full charge would be somewhere around 4.2V and would drop as low as 3.2 before it would cut off and you would have to charge it.
So, in order to appease the masses, atomizer manufacturers started offering varying resistance values of their atomizers. By changing atomizers from high resistance to low resistance, you were effectively raising the power at which you were vaping, it would produce a hotter coil and a different experience if you wanted a warmer vape. Some folks liked their juices better with a cool vape, some liked it hot. The lower the resistance, the hotter it vapes on a fixed voltage device.
With the advent of variable voltage devices, we can now adjust the power, or effective heat output of the coil, by simply adjusting the voltage (or wattage for VW devices) up and down. So if you have a regulated adjustable device, the resistance (ohms) of the atomizer is somewhat irrelevant. I personally like to stick with atomizers in the 2.0-2.5 range, as it gives me a wider range of power, or temperatures to play with. The higher ohm (3.0+) atomizers will max out at 12 Watts @ 6 Volts, so the get the full 15 watt output power of a modern VV/VW device, 2.4 Ohms is the max resistance you can use to get to that level of power.
For mechanical users, which are just basic ~3.7V fixed voltage devices, you'll see folks diving way under 1 ohm, and that's so they can get a lot more power on the coil. For example, a .5 Ohm coil @ 3.7V is going to yield ~27.4W of power, which is something you're just not going to be able to achieve with a regulated mod. There is a DNA30 regulated chipset from Evolv that will be available in the near future that will be able to pull it off, but for now a mech with a sub ohm coil is the only way to get into high powered (20+ Watts) vaping.