For the last day, aw who am I kidding. Root Beer Barrel once again.
Dang, I slept well. Until just now lol. Got a pinched nerve in my back, and found out that caffeine, & nicotine are anti inflammatories.
So I made some freshly ground Colombian coffee while I
vape away. Then did some Yoga for the very first time in my life. Im so out of shape. But I have to report that it helped. My back cracked 3 times in the 6 minute work out. Still hurts but I hope it will get better in time.