How I speed steep :
Peel the label off carefully so it won't get wet and I can reuse it
Take the cap off and pop off the spout
put the bottle in a pan with hot tap water in it
not too much water or it'll knock over
pick it up and shake it every 15 minutes or so while refreshing the hot water
I do this for a couple of hours or so
I leave the caps off for a few hours more until I get sick of the whole juices-waiting-to-get-knocked-over scenario
I shake my fresh juices a few times a day (!) for a week or so
I get my MBV juices @ 80/20 18mg with +1
I love their butterscotch but the flavor could be stronger for me
I liked it right out of the mail but it got progressively better over the course of a month
Hope you figure out why it's hammering you, it's delicious - I have a 236ml steeping now