My Introduction to the Vaping World

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charas

New Member
Sep 15, 2012
4
2
Italy
Hello everyone, I am Charas.

This post turned out to be much longer that I originally anticipated. If you have a few minutes to spare, you're more than welcome to read the whole thing. Otherwise, don't waste your precious time on little old me, because in my mind there is no such thing as skimming these kind of posts; you either read the whole thing or you don't read it at all.


Introduction


I have been a smoker since I was 13 years old. Today, I am an 18 year old pack-a-day smoker who is hooked as much as someone who has smoked their whole lives (even though many people won't believe that). In case you still do not realize the degree of my addiction, here are a few examples of what I have done in order to get a quick nicotine fix:

1. I once stole my parent's car and drove to the nearest store to buy cigarettes, without a licence and at the age of 15.
2. On multiple occasions I have stolen money/collected pennies on the floor in order to afford cigarettes.
3. On a few occasions I resorted to finding cigarette butts on the streets that had one or two puffs left to smoke.

In my short life I have had multiple experiences with substances, including weed, coke, ...., ketamine, l:s:d, morphine and more, but funnily enough I have never had the urge to try these again and have not experienced even the slightest forms of "withdrawl" or "addiction", nor have I or any of my friends and family noticed any sort of physical or mental damage whatsoever (Example: I am a straight-A student). At one stage I was 'addicted' to smoking weed for a year or so, but only because I hung out with the wrong crowd. The moment I changed schools I decided never to smoke weed again, and ironically I never have, and have also never been tempted by it.

Long story short, the only substance that has truly changed my life for the worse is (*drumroll*)... tobacco! Don't you find it strange how the only legal, government approved drug in my long list is the one that has ruined my life? Bad breath and smell, always poor, no more stamina for sports, always tired, constant fear of cancer, fast-ageing skin, bad concentration (always thinking about going for a smoke), constant fear of being judged by peers for smoking too much, and the list goes on and on and on. Cigarettes are the single-most terrible thing to ever have happened to me. And that's big, because despite my age I have been through a lot more than most.

And yet I love them. I love the feeling of holding them in my hand and smelling the tobacco. I love the moment when you end the suffering and light that cigarette, not to mention my favorite tingly feeling when inhaling. I love blowing those smoke rings and smelling my nicotine-stained fingers when I'm not smoking. And yet, I hate them and wish I had never started smoking in the first place. It's a very complex love-hate relationship that has driven me mad for the past few years.


Attempts at quitting


I think the first time I ever considered quitting was when I realized that I actually was a disgusting addict. Things had turned real bad, real quick. I went from only smoking occasionally at school to smoking socially but not on the weekends. Then it turned to smoking at school, socially and on the weekends. Then it turned to smoking socially AND on my own. Eventually, I noticed that I always had a pack of cigs with me and could not leave the house (or be in the house) without one. I remember the 4 golden rules I had set for myself when I first began smoking.

RULE #1 - No smoking in the morning.
RULE #2 -
No smoking while walking.
RULE #3 -
When budgeting weekly pocket money, never prioritize cigarettes.
RULE #4 -
At first signs of addiction, stop smoking for good.

When I look at these rules now, I laugh. Today, the first thing dangling from my mouth in the mornings is a cigarette. Smoking while walking around the city is now an essential part of my day. The first euros that I put aside when budgeting are for cigarettes and the fourth rule was ignored altogether.

I was 16 when I quit for the first time. I had just read Allen Carr's "Easyway to Stop Smoking" and it blew my mind. For one week.
I think it was a fight with my parents combined with an unexpected encounter with a friend who just so happened to have a fresh pack of Marlboro's with him that sent me relapsing like a motherf@£*er.

I've had a few more attempts here and there, including one with Nicotine gums, but they never lasted for more than a few days.


Enter the 'E-Go Phantom'


A few weeks ago I found out about these magical and mysterious devices known as "electronic cigarettes" or "eCigarettes" for short. After days of both internet research and soul searching, I have come to the conclusion that seeing as I probably will never quit smoking, I might aswell reduce the harm it does to me as much as possible. And from what I hear, the only harmful thing about eCigarettes is the nicotine.

So I have devised a master plan. But in order for it to work, I had to try out the eCigarettes. I was fortunate enough to find a friend who was willing to sell me a brand-new electronic cigarette that a caring relative had gifted him.

Yesterday, the 14th of September, 2012, for the first time ever, I did not smoke a single cigarette and did not suffer any withdrawl pangs whatsoever. This eCigarette, known as the E-Go Phantom, truly is an astonishing device. I was so happy that last night before going to bed, I was confident that I would no longer need a 'master plan' and would simply never smoke a regular again.

Regrettably my feelings were premature; today, due an unfortunate encounter with a nice, smooth alcoholic cocktail which, combined with the generosity (or malice?) of a friend who was willing to part with a cigarette, led to me relapsing.

So, back to the master plan it is.

My plan is to pick a date in which I will chain-smoke cigarette after cigarette before going to bed. By the end of the day, if a cancer hasn't already formed in my lungs, I will make a vow on my little sister's life to never, ever smoke a regular cigarette again.
And from the morning afterwards to the day I die, I will only ever smoke my phantom. I shall learn to hate regulars, and I shall learn to love eCigs (with your help).

Eventually I will reduce the nicotine dosage, and if I feel it is appropriate in the following months I might even decide to try the nicotine-free liquid. One thing is certain though: the only 2 things that will enter my lungs will be oxygen and vapour.

---

If you guys have managed to read the whole post (highly unlikely), then thank you and I look forward to reading your comments below.

If any of you are in a similar position, then please contact me through the private messages, because I'd love to go through this experience with someone else who is on the threshhold of quitting like myself.

Thank you again for you time.

Peace Be with You,
Sincerely,
Charas
 

kuklaki

Senior Member
ECF Veteran
Verified Member
Sep 13, 2012
83
60
Georgia
Welcome, Charas.

I actually did read your entire post. Thanks for being brave enough to share so much. I think that may help you in the long run-take the time to re-read your own post when you are feeling the urge to smoke, or even if you fell off the bandwagon. Your cigarette habit did not actually start overnight so it may take longer than a night to quit, but you are on the right track.
In a way, you are very lucky. I am (much) older than you, and have smoked (much) longer than you. I wish something like this had been available to me years ago when I started. If you can do this, then you are giving your body plenty of time to recover from the ill-effects of smoking.

It seems that you are more likely to smoke when you are around others who freely offer them to you. Just like when you changed your environment from the non-legal variety of smoke, perhaps it may help you to take a "vacation" from friends who are not going to support your efforts. Nothing permanent, but at least until you can get a handle on quitting.

Stay determined! And if you even need support, I would gladly be your "quit buddy"
 

Racehorse

ECF Guru
ECF Veteran
Verified Member
Jul 12, 2012
11,230
28,254
USA midwest
Charas, the very fact that you obviously gave this a LOT of thought, and took the time to write it down, shows you have invested a lot of time and thought to getting off analogs. That you have a plan, that you spent time formulating a plan.

I have no doubt you will therefore, be quite successful. It's all about intention, and the depth at which you hold yours.

One thing is certain though: the only 2 things that will enter my lungs will be oxygen and vapour.

Sounds like a plan! Good luck, and welcome!
 

Amish Ed

Super Member
ECF Veteran
Jan 25, 2010
670
467
Lake Forest, CA
amished.wordpress.com
Glad you found out about e-cigs and love it so much. From the first I will say watch out for the references to illicit drugs. That's a no-no around here. Also, don't make any vows and don't beat yourself up. Everyone is different and quits at different paces. Myself it took 3 weeks to go completely cig free. Now, I'm 10 days free of smoke. just do your best and as time pass the smokes will taste nastier and nastier. Finally, do you have backups? The easiest way to end up back on cigs is to have your PV break, the battery to die halfway through the day, or something else that leaves you not able to vape. Get backups for your backups in fact. Knowing I can go days without running out of batteries, juice or delivery systems really helps my mental state. I know I don't have to go back to the cigs. Good luck and keep everyone posted.
 

conflator

Senior Member
ECF Veteran
Sep 5, 2012
162
65
Canada
Beginnings are important things. Thank you for the thoughtful introduction.

In the short week that I've been on these boards - which are full of informative and helpful people - I have learned two things:

1) Everyone's cigarette story is different, and everyone's story is the same,

2) Relax and enjoy. We've all loved and hated tobacco, some have found it easier to switch to vaping than others, but many success stories I've read (my own included) had one thing in common - it just happened.

It's ok if you have a cigarette while you're switching. God knows, some cigarettes are harder to give up than others. The only rule is do what works for you, but I want to emphasize that it is not a failure if a plan doesn't work out. I wish I could remember who to credit, but there are two great pieces of advice I found on ECF - "there are no points for fortitude" and "the only cigarettes that count are the ones you don't smoke."

You've already taken the most important step, and I honestly admire your determination. The experience of vaping isn't a one to one replacement for smoking, but I think you will find that it more than makes up for the differences in the pleasure it does bring. I expect I'll be vaping long after I get to 0mg, just because I enjoy it on it's own merits.

I wish you nothing but luck. I'm new and don't know as much as many here, but if you ever need an ear, drop me a note.
 

JPoodles

Senior Member
ECF Veteran
Verified Member
Aug 27, 2012
231
126
53
West Boylston, MA
Hey Charas, Welcome to ECF!
I want to congratulate you on the choice to stop smoking and wish you luck. E-cigs worked for me, let me tell you a lil bout it. My aunt had found out she had OCF due to smoking and she needed to improve her health. She was hopelessly addicted to smoking-or so she thought. I'm not sure how she came across it but she switched to an ego with a few cigs a day and after 2 weeks had switched to the ego full time. I was impressed and thought I'd try it.
I was a smoker of twenty-plus years and in the last 2 or 3 had found myself in situations very similiar to yours (ie) broke-bummin smokes-stealing and scraping out of ashtrays to get my fix. The cigs hadn't been the cause of my financial woes but they certainly didn't help. I was depressed and needed my vice. Well, my sitch changed for the better but I was still smoking quite a bit (pack and a half a day) for me. I constantly worried about smelling bad but it compounded in these later years do to low self esteem. There's nothing more humiliating than picking a stamped out cig off the ground and smoking it.
After my aunt had success and shared a couple of 'toots' from her PV with me I thought "thats not half bad". I made the leap and bought some of the disposable ecigs to give it a try. I decide that whenever I wasn't in a social situation (ie- in my car, at home) that I would push for the ecig as much as I could handle. 3 days later I still had the same pack of smokes and hadn't noticed a joes. I was reaching for the ecigs which were all used up. I quickly got online and ordered a starter kit. While I waited, I smoked the rest of my analogs(as they call them here) but not nearly as frequently. I can only assume that it was too much of a strain on my lungs even after only a couple of days.
My kit arrived and I threw out the pack of cigs.Since then- I've been searching for a system that is stylish, long battery life, great taste and yet no bigger than a cigar. Most mods out there are way too big or too expensive. IMO KGO batteries are best for size and battery life (.65" outer diameter 3.5" length and 1100 mah{8-10 hours a charge}) The voltage sits just under 4v and lowers toward end of charge That was 6 months ago. I've upgraded to an ego-style(kgo) with a changeable atomizer and drip tank(Ego-C typeB) which is similiar to your phantom. It's the ....! I have somewhat of a curious tendency and have put in some serious research here at ECF.
I recently purchased a DIY atomizer and materials to make my own heating and wicking element. The more I get into it the more I just want to try and build my own system. AND this is after only 6 months LOL Needless to say I'm done with anologs for good! There are a couple of things to note for help with your transition(if you care to hear)
1- try to be easy on yourself if you do smoke! You are making an effort and occasional failure to adhere to your choice should be expected.
2-social situations will pressure you to smoke, especially when drinking alcohol or having coffee with friends. You couldn't and shouldn't avoid these sitches. Just give yourself some parameters and hope for the best. Please realize that misery loves company and half of your and others addiction lies within a self destructive subconscious.
3- When you eat, go slow- enjoy the sense of taste returning to your tastebuds IT HAPPENS.
4- Wash everything you have and it will help you to smell what smokers in your life smell like. This i turn will promote your will to not smoke.
Hopefully this is helpful and not preachy. Again- GOOD LUCK and you can message me with any questions. I tend to be here daily.
JP
 

xanderxman

Ultra Member
ECF Veteran
Verified Member
Aug 10, 2012
1,311
1,810
Ptown, VA
Welcome home Charas. That is what ECF is for me and many others here. We all have different stories but in the end they are very similar. A desire to get healthy, quit smoking cigs and have a better quality of life. I was fortunate enough to be able to quit after my very first pull on an e-cig. It has been about 5 weeks and I have not even wanted a stinky. But everyone is different.

If you have the occassional cigarette while you are working on quitting, don't look down on yourself. You have to do what works for you. Every cig you don't smoke is a bonus and that is what you should focus on. If you slip, so be it. Just remember to work hard at trying to quit but don't beat yourself up when you do slip. If you start beating yourself up then vaping will not work out for you. You have to allow yourself the occassional slip and just try to work harder to beat it next time.

Some people, like me, can quit immediately and others still need to have a cig every now and again. Do what you feel is right and don't force it. One day, vaping will just click and you will be an ex-smoker. Just keep that in mind and work toward that goal.
 

charas

New Member
Sep 15, 2012
4
2
Italy
Welcome, Charas.
I actually did read your entire post. Thanks for being brave enough to share so much. I think that may help you in the long run-take the time to re-read your own post when you are feeling the urge to smoke, or even if you fell off the bandwagon. Your cigarette habit did not actually start overnight so it may take longer than a night to quit, but you are on the right track.
In a way, you are very lucky. I am (much) older than you, and have smoked (much) longer than you. I wish something like this had been available to me years ago when I started. If you can do this, then you are giving your body plenty of time to recover from the ill-effects of smoking. It seems that you are more likely to smoke when you are around others who freely offer them to you. Just like when you changed your environment from the non-legal variety of smoke, perhaps it may help you to take a "vacation" from friends who are not going to support your efforts. Nothing permanent, but at least until you can get a handle on quitting.
Stay determined! And if you even need support, I would gladly be your "quit buddy"

Thank you for your kind words! Your input is greatly appreciated :)
I'll definitely let you know how things work out, and I'm sure that in time your body will heal, no matter how long you smoked for.

Charas, the very fact that you obviously gave this a LOT of thought, and took the time to write it down, shows you have invested a lot of time and thought to getting off analogs. That you have a plan, that you spent time formulating a plan. I have no doubt you will therefore, be quite successful. It's all about intention, and the depth at which you hold yours
Sounds like a plan! Good luck, and welcome!

Thank you! We all need a bit of luck in life.

Glad you found out about e-cigs and love it so much. From the first I will say watch out for the references to illicit drugs. That's a no-no around here.

I'll keep that in mind, but I can't promise anything. I openly insult the corrupt, unethical governments of the world for their choices in which drugs people should consume. I also criticize all 'medical experts' who take stances on drugs that they no nothing about. A person does not have the right to talk about ...., for example, when they have never tried it, just as a non-smoker has no right to say "quitting is easier than waking up in the morning" when they have never smoked a cigarette. The whole war on drugs is ridiculous, blown out of proportion and unethical. I openly challenge anybody who has anything to say on the contrary, and as far as I am concerned the drug market needs to be taken out of the hands of scumbag criminals and regulated by our governments which should, in theory, look after our best interests (even though all evidence points to the contrary).

"the only cigarettes that count are the ones you don't smoke."

Brilliant, brilliant quote! I'll keep that in mind at all times. Thank you for your post :)
 

DC2

Tootie Puffer
ECF Veteran
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Jun 21, 2009
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There are a few things to learn before you start this journey...

--Finding the right strength of nicotine for you may take a few tries
--Find a few flavors that make you really happy may take quite a few tries
--Getting an electronic cigarette that consistently works just the way you want it to may take a few tries

The reason I make these points is that if you find you are having trouble, do not give up.
There is a solution to every problem you may experience, and the people here WILL help you find it.

My plan is to pick a date in which I will chain-smoke cigarette after cigarette before going to bed. By the end of the day, if a cancer hasn't already formed in my lungs, I will make a vow on my little sister's life to never, ever smoke a regular cigarette again. And from the morning afterwards to the day I die, I will only ever smoke my phantom. I shall learn to hate regulars, and I shall learn to love eCigs (with your help).
The above part of your post is the only part that concerns me.

In my long time on this forum, reading it daily, I have come to the following conclusion...
--Most people find it easier when they do NOT have a plan then when they do
--Putting pressure on yourself is almost always counter-productive

This is not like any other quitting method, and the normal rules DO NOT apply.
:)

When you find the right setup, the right nicotine strength, and the right flavors, you'll be all set.
Real cigarettes will fade away into your past without you really even trying.

So consider possibly NOT having a plan.

And if you must have a plan, try one that won't put so much pressure on yourself.
And if you run into trouble, come here and tell us what that trouble is so we can help.

And as others have said, it is not about the cigarettes you smoke, but the ones you don't.
So having one, if you absolutely must, is not a failure, just a bump in the road.
 

RosaJ

Ultra Member
ECF Veteran
Jun 30, 2012
2,014
3,034
The Woodlands, TX, USA
You haven't failed! You've found out that you enjoy vaping instead of smoking, that is a victory in itself. So what if you smoke a cigarette now and then. There will come a day you will turn it down. Just carry your e-cig with you wherever you go and take a vape before you light up that cig and then decide on the spot if you want it after all. Vape all you want, the last cigarette you smoke will make you gag, I promise.

Congratulations, you're on your way!
 

damthisisfun

Ultra Member
ECF Veteran
Aug 6, 2012
1,155
551
Katy, TX
Charas (I am sure you know what that word means in south east Asia - per ECF rule no drug talk is allowed - so i will refrain from translating it) - I too read your entire post. Welcome to the ECF. I have been analog free for little over 3 months - well - smoked a couple 3 last weekend with some friends at the beach. I too am much much older than you - smoked nasty cigs for much much longer than you. My 2 cents for you - yes you can stop smoking and use E cigs to help you with the nico addiction. My goal too is to try and lower the nicotine till I can completely stop nico intake. Dont makes promises....do however commit never to buy a pack of cigs again. I know everyone is different. It has worked for me. I only purchase vaping products. I am pretty sure I will never purchase a cig again. But like I said I smoked a couple last weekend - but that is it. Back to vaping. For me the first couple of weeks were tough. But now - I wish I had discovered the world of vaping years ago.........good luck..........be tough.........be realistic...........
 
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