Hi Bill! I'm new here too. I quit smoking last Wednesday morning and bought an ecig later that day and haven't looked back. I smoked for about 32 years and am amazed at how I feel. I was very hesitant to go to vaping but felt it was a last resort to get me to quit completely. I started on 18 mg juice and already cut it down to 11. I really don't vape a whole lot since I bought it. Giving myself 90 days to quit completely and so far I'm on the right track.