New to vaping, need tips please!!!
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What's your nicotine level? I'm a couple days into it myself and am doing great on 18mg out of a variable voltage device. The morning crave I crank up the voltage and get it out of my system quickly. I also have some 24mg but in a flavor I don't care for so I have managed with the 18.
For me I simply made sure I had no cigarette for the morning and vaped till I almost threw up... Sadly now my problem is waking up several times through the night in a mad panic looking for my vape somewhere in my bed because I fell asleep clutching it for dear life.
"Sadly now my problem is waking up several times through the night in a mad panic looking for my vape somewhere in my bed because I fell asleep clutching it for dear life."
I have done the exact same thing quite a few times.
I have done the exact same thing quite a few times.
Time. Many of us took a few weeks, or more. It's a Psyche habit too....
My 14yr old daughter who knows everything states that it's 21 days to replace an old habit with new.
My 14yr old daughter who knows everything states that it's 21 days to replace an old habit with new.
I have an 18 mg juice i use as my main juice, i have a 12 mg as well i use on occaison, usually at night. I have a variable voltage device aswell (the kanger emow) and ive been using a nautilus mini after reading alot of good reviews. I love vaping, and i feel better already in relation to when i was smoking a pack a day, i just cant seem to shake those few smokes. Im wondering if i should try a 24 mg juice ina cheap clearo just for the stronger cravings.
For me it came down to having my wisdom teeth pulled and not being able to smoke for a few days to finally quit regular cigs. But my suggestion is to not buy anymore and struggle through it.
That is true. Maybe im just being impatient. Now that you say it i realize thats its more thaat im reaching for a smoke out of habit, rather than actual nicotine cravings.
Yea I would it is kind of harsh at the mg but honestly I craved stronger then 24 at first how ever now (with a smirk) am dripping at 6mg and I don't weeze in the am anymore and can do a flight of stairs!
i missed the boat on the wisdom teeth oppurtunity unfortunately (had them pulled a year ago, didnt have a smoke for 5 days, went out drinking, had 1 smoke and started all over again)
Congrats! Sounds like you're doing really well with vaping! I might have to get some 24 mg juice soon to see if that helps.
Welcome to ECF! You can try stronger juice for the bad cravings. That works for some folks. Don't worry too much about smoking a few. Won't be long til you realize they taste like s...... and stop all together. Good luck!
Thanks! ive noticed already that i get halfway through a smoke im like "ugh i wanted one of these why?" haha. I really appreciate the help from everyone so far, its reassuring knowing that im not the only one who is taking some time to transition from analogs to e cigs.
My opinion... It won't help.
24mg tastes like do do too.
Mind over matter. You can do this.
Just show your body, and mind, who is boss.
Oh, and by the way, I still have those periods where I want one. I just vape those thoughts away.
Good Luck, Jim
haha so true I tell my gf all the time I smell the ..... on her it's gross it really is a dirty habit and its a beautiful thing how we can turn such an old dirty addiction into a healthy alternative producing thousands of jobs saving lives supporting a better way of living overall no matter what people will use nicotine as long as its legal so why not make it more appealing healthy cleaner and downright fun I haven't looked back since I started and one day wish to get and stay at no nic but I will vape till I die or the Feds pry it from my fingers
I was able to kick the habit immediately, but everyone is different. I was about a 3/4 pack a day smoker. I am sure with time you will be good. After reading here the last few days I would say I am not even sure how I did it with the crappy first 2 setups I used. I am now using the emow with its stock tank and it has been amazing. Cant wait for my next setup to get here next week.
I had to go up to 26 mg before I could get rid of the last couple of cigarettes. For me it was the first one in the morning and right after meals.
Also finding a good quality juice that you really like helped a lot spend the extra money on juice I found a very good juice and I just started to crave that flavors more
Some folks quit with their first vape, some smoke a couple afterwards, some dual use for months. I think the vast majority that educate themselves on vaping are successful in the long run though.
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