I'm on day 6 without cigarettes. I've smoked 2-3 packs daily for the past couple of years and probably 1-2 packs for at least 40 years. I just ordered a Halo Triton and I'm loving it. My first new friend was Halo's Tribeca. Very good. 12 mg of nic is where I'm at. I was a ultra-light cig smoker. So far the 12 mg seems to be right for me. Ordered a sample pack and a couple from different e-juice companies. Can't wait to try Virgin Vapor's VG juice. Just goes to show you even Grandma's can change. Good luck and good choice, Kill.