09/18 Entry #2 . . .
Theme: Home remedies or Folk remedies . . .
Give your nose a hand
Make like an ancient healer. Acupressure is an ancient Chinese healing art. Think of it as needle-free acupuncture. Use your left thumb and index finger to press the areas next to the inner eyes on both sides of the bridge of your nose. At the same time, use your fingers and the heel of your other hand to grab muscles on both sides of the spine at the back of your neck. Put pressure on all four points for about one minute. Press out the pain.
Weird as it may sound, giving your sinuses a finger massage will increase circulation to the area and help erase the pain. Here’s how: Using your index fingers, press hard on the outer edge of your nostrils at the base of the nose. Hold for 30 seconds, release, and repeat
three or four times. (From Reader's Digest)