Curious if others experience the same ....
I found thru previous use that NRTs, seem to put more nicotine in my system then smoking does?
Probably because I alter smoking behavior to control nicotine intake that more suits me. even though I would normally use 20 cigs per day. Things like less shallow inhales or quit exhales or only taking a few puffs on a cigarette ... things I do without thinking about it ... learned behavior over time.
With NRT use I noticed an increase in panic feelings during withdrawal, or falling nicotine levels.
With vaping, during for the first days of use, mixing with periodic use of cigarettes, say 5 per day, I didn't really notice any difference other than smoking less, no adverse effects.
However, now, I am finding that vaping nicotine, with about the same cigarette use, that feelings of panic/urgency, a sense of increase worry, are increasing. This also seems to occur during withdrawal (falling nicotine levels) and normal use when nicotine levels are topped up. This occurs even with small amounts of vaping (10 puffs or so) at nicotine level 18mg.
This is different from smoking for me, withdrawal (falling nicotine levels) usually either increase frustration or sleepiness ... there was never any "panic" type feelings.
Curious whether others experienced this? And what they did if anything to resolve it.
I found thru previous use that NRTs, seem to put more nicotine in my system then smoking does?
Probably because I alter smoking behavior to control nicotine intake that more suits me. even though I would normally use 20 cigs per day. Things like less shallow inhales or quit exhales or only taking a few puffs on a cigarette ... things I do without thinking about it ... learned behavior over time.
With NRT use I noticed an increase in panic feelings during withdrawal, or falling nicotine levels.
With vaping, during for the first days of use, mixing with periodic use of cigarettes, say 5 per day, I didn't really notice any difference other than smoking less, no adverse effects.
However, now, I am finding that vaping nicotine, with about the same cigarette use, that feelings of panic/urgency, a sense of increase worry, are increasing. This also seems to occur during withdrawal (falling nicotine levels) and normal use when nicotine levels are topped up. This occurs even with small amounts of vaping (10 puffs or so) at nicotine level 18mg.
This is different from smoking for me, withdrawal (falling nicotine levels) usually either increase frustration or sleepiness ... there was never any "panic" type feelings.
Curious whether others experienced this? And what they did if anything to resolve it.