Quit smoking and weight gain

[Meltbanana]

Analogs can suppress your appetite. Some people have actually started smoking to help them eat less.

However if you're serious about losing weight but don't want to quit smoking, e-cigs are a great solution. It's a lot easier to work out when you don't have lungs full of tar.

 

[BARENETTED]

Sheilalynn,

You have copd? What has your doc said about your vaping?
Have you noticed any improvement???

 

[kylewinther]

its not as safe, but I can see why people do it.

 

[jj2]

Been on the e cig since mid March and I've actually lost close to 20 lbs. Another plus for me is I had a problem of retaining water: Since the switch I very rarely feel bloated but my skin doesn't seem as dry. The latter may be because it's summer so I guess I'll have to wait until fall comes.

 

[chette]

Gained a few, then got a dog, and lost it all again

 

[jj2]

Oh, by the way, I mainly do no nicotine. Every once in a great while, I'll do low.

 

[SharonLM]

Been vaping (not one analog) since last of April. Thank goodness my weight has stayed the same. I don't want to gain, but truly, I don't want to lose any.

 

[dawnlori]

vaping since 4/26/09, anolog free since 5/12/09. Lost 7lbs. 24mgs to 36mgs being vaped, approx 4mls per day.