Besides toxins, chemicals and carcinogens in cigarettes, heavy metals are present. To be specific, cadmium, lead and polonium. Lead and polonium are radioactive. Whether or not you currently smoke analogs, you can successfully remove heavy metals and other toxins from your body. Even though your blood replaces itself every 120 days, heavy metals are stored in body tissues yes, even the brain.
Cilantro has been proven to chelate toxic metals from our bodies in a relatively short period of time.
For tons of information, google cilantro chelation therapy. Chelation (pron. kee-lay-shun). The recipes and method Im sharing below is inexpensive, effective and delicious (IMO).
Below are two recipes. They can be added to if you want to getting the cilantro into the body is key here not the other ingredients. Also, If you dont like cilantro, cilantro chelation capsules are available from vitacost.com. BTW, liquid stevia (stevia rebaudiana) with just deionized water and vegetable glycerin is also available here if you use it to sweeten your tobacco flavors.
From the book Lessons from the Miracle Doctors, by Jon Barron:
Cilantro Pesto
1 cup fresh cilantro
6 tablespoons olive oil
1 clove garlic
½ c. almonds, cashews or other nuts
2 tablespoons lemon juice
Blend to a lumpy paste. Add a little hot water if necessary. Eat a couple of teaspoons a day for three weeks to clean out the heavy metals. Repeat 2 or 3 times a year. Be careful; it tastes incredible and is addictive. (Note: the pesto freezes nicely, so you can make several batches at once.)
Dr. David Williams recipe:
Cilantro Chelation Pesto
4 cloves garlic
1/3 cup Brazil nuts
1/3 cup sunflower seeds
1/3 cup pumpkin seeds
2 cups packed fresh cilantro (aka coriander, Chinese parsley)
2/3 cup flaxseed oil
4 tablespoons lemon juice
2 tsp dulse powder (seaweed from a health food store)
Sea salt to taste
Process the cilantro and flaxseed oil in a blender until the coriander is chopped. Add the garlic, nuts and seeds, dulse and lemon juice and mix until the mixture is finely blended into a paste. Add a pinch of sea salt to taste and blend again. Store in dark glass jars if possible. It freezes well, so purchase cilantro in season and fill enough jars to last through the year.
Combined with the benefits of the other ingredients, this recipe is a powerful tissue cleanser. Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead, and aluminum, thus effectively removing these toxic metals from our bodies. We can consider doing this cleanse for three weeks at least once a year. The pesto is delicious on toast, baked potatoes, and pasta.
Also of note, another natural chelator is malic acid. Malic acid is found in fresh apples and apple cider vinegar. Malic acid is particularly useful in removing aluminum from the body. Source: Lessons from the Miracle Doctors, by Jon Barron.
Cilantro has been proven to chelate toxic metals from our bodies in a relatively short period of time.
For tons of information, google cilantro chelation therapy. Chelation (pron. kee-lay-shun). The recipes and method Im sharing below is inexpensive, effective and delicious (IMO).
Below are two recipes. They can be added to if you want to getting the cilantro into the body is key here not the other ingredients. Also, If you dont like cilantro, cilantro chelation capsules are available from vitacost.com. BTW, liquid stevia (stevia rebaudiana) with just deionized water and vegetable glycerin is also available here if you use it to sweeten your tobacco flavors.
From the book Lessons from the Miracle Doctors, by Jon Barron:
Cilantro Pesto
1 cup fresh cilantro
6 tablespoons olive oil
1 clove garlic
½ c. almonds, cashews or other nuts
2 tablespoons lemon juice
Blend to a lumpy paste. Add a little hot water if necessary. Eat a couple of teaspoons a day for three weeks to clean out the heavy metals. Repeat 2 or 3 times a year. Be careful; it tastes incredible and is addictive. (Note: the pesto freezes nicely, so you can make several batches at once.)
Dr. David Williams recipe:
Cilantro Chelation Pesto
4 cloves garlic
1/3 cup Brazil nuts
1/3 cup sunflower seeds
1/3 cup pumpkin seeds
2 cups packed fresh cilantro (aka coriander, Chinese parsley)
2/3 cup flaxseed oil
4 tablespoons lemon juice
2 tsp dulse powder (seaweed from a health food store)
Sea salt to taste
Process the cilantro and flaxseed oil in a blender until the coriander is chopped. Add the garlic, nuts and seeds, dulse and lemon juice and mix until the mixture is finely blended into a paste. Add a pinch of sea salt to taste and blend again. Store in dark glass jars if possible. It freezes well, so purchase cilantro in season and fill enough jars to last through the year.
Combined with the benefits of the other ingredients, this recipe is a powerful tissue cleanser. Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead, and aluminum, thus effectively removing these toxic metals from our bodies. We can consider doing this cleanse for three weeks at least once a year. The pesto is delicious on toast, baked potatoes, and pasta.
Also of note, another natural chelator is malic acid. Malic acid is found in fresh apples and apple cider vinegar. Malic acid is particularly useful in removing aluminum from the body. Source: Lessons from the Miracle Doctors, by Jon Barron.
