This is a bit of a production for a salad, but I love it. My mother made it and used canned bean sprouts, but I like fresh ones. The dressing isn't exactly lo-cal, but yummy once in a while - good for a pot luck or company.
Spinach Salad
Dressing:
1 cup salad oil
1/2 cup sugar
1/2 cup ketchup
1/4 cup vinegar
1 tsp worchestershire sauce
1 grated onion
Mix all ingredients in blender/food processor until smooth. You can make this in advance and shake/stir it up the next day before adding to salad.
Salad:
1 lb fresh spinach
bean sprouts (I just "eye" the amount similar to what a can would hold - or use one can drained)
1 large can sliced water chestnuts, drained
5 hard boiled eggs, sliced
5-6 slices bacon, crisp and crumbled
Layer salad ingredients in a bowl in order listed. Chill for at least an hour or overnight.
20 minutes before serving, add dressing and toss. Let sit for 20 minutes, serve.
Spinach Salad
Dressing:
1 cup salad oil
1/2 cup sugar
1/2 cup ketchup
1/4 cup vinegar
1 tsp worchestershire sauce
1 grated onion
Mix all ingredients in blender/food processor until smooth. You can make this in advance and shake/stir it up the next day before adding to salad.
Salad:
1 lb fresh spinach
bean sprouts (I just "eye" the amount similar to what a can would hold - or use one can drained)
1 large can sliced water chestnuts, drained
5 hard boiled eggs, sliced
5-6 slices bacon, crisp and crumbled
Layer salad ingredients in a bowl in order listed. Chill for at least an hour or overnight.
20 minutes before serving, add dressing and toss. Let sit for 20 minutes, serve.