Hello,
I'm getting the common symptom of not being able to breathe after quitting the analogs, overall it feels like I'm suffocating for no reason. I got the regular cold after quitting and now that has passed but the breathing problem is still there. Also I feel extremely tired all the time and lately nausea as soon as I wake up lasting through the day.
I have tried going outside for fresh air, deep breathing, warm/cold showers, eating more food, exercise, and a bunch of other things but it still feels the same. I don't have any strong urges for a cigarette anymore but need to get over this problem because it can easily make me grab an analog to make it stop. I'm still vaping to make up for the nicotine difference but from what I understand most cigarette companies put eugenol in their cigarettes to ease throat itching and allow better breathing when smoking (so people don't notice short breath and keep smoking their product). Unfortunately there is no chemical in e-cigarette juice that does this so the vaping is not helping.
Was wondering if anyone has found a solution to help out.
My ex-smoking stats:
-10-15 Marlboro 100's per day for 4 years = 14240 - 21360 cigarettes smoked (average life span: 72 years = 25632 days)
-Cannabis occasionally
-Unknown compounds a few times
Age: 22, Male, Athletic, 130 systolic blood pressure & 90 diastolic blood pressure, 160 lbs / 72.5 kg, 6'0".
I'm getting the common symptom of not being able to breathe after quitting the analogs, overall it feels like I'm suffocating for no reason. I got the regular cold after quitting and now that has passed but the breathing problem is still there. Also I feel extremely tired all the time and lately nausea as soon as I wake up lasting through the day.
I have tried going outside for fresh air, deep breathing, warm/cold showers, eating more food, exercise, and a bunch of other things but it still feels the same. I don't have any strong urges for a cigarette anymore but need to get over this problem because it can easily make me grab an analog to make it stop. I'm still vaping to make up for the nicotine difference but from what I understand most cigarette companies put eugenol in their cigarettes to ease throat itching and allow better breathing when smoking (so people don't notice short breath and keep smoking their product). Unfortunately there is no chemical in e-cigarette juice that does this so the vaping is not helping.
Was wondering if anyone has found a solution to help out.
My ex-smoking stats:
-10-15 Marlboro 100's per day for 4 years = 14240 - 21360 cigarettes smoked (average life span: 72 years = 25632 days)
-Cannabis occasionally
-Unknown compounds a few times
Age: 22, Male, Athletic, 130 systolic blood pressure & 90 diastolic blood pressure, 160 lbs / 72.5 kg, 6'0".