Switching to 6MG

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MotherNatural

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Another vote for not much difference. I recently switched from 12 to 6 and don't really notice. I also bought 0mg juice to dilute what i have left in 12mg (reserving a bottle of 12 for possible emergency cravings). I use the 0mg late evenings too. I also have some DIY nic that I can add to the 0mg juice so I can continue to tweak the sweet spot.
 

AndriaD

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When I stepped down from 12mg to 6mg, I bought double bottles, thinking that I would do it gradually. Someone suggested using the lower mg in the evenings as it's not as much stimulant and better for sleeping. Well, the truth is, I got tired of changing mgs all the time so I just stayed with the 6mg. I've been at 6mg for a while now. Didn't notice anything when I dropped from 12mg to 6mg but I did when I tried to go from 6mg to zero. So I'm sticking with 6mg for now and when and if I'm ever ready I'll gradually drop to 3mg and see if I can stand it.

I always start the day with a pretty high level (for me), about 9mg; then I stick at 7.5 the rest of the day, and go to 6mg after dinner. it's the only thing that really works well for me; my worst time to crave a smoke is when I first get up; if I don't stay higher than 6mg during the day, I just puff puff puff, constantly. But if I stay above 6 after dinner, then when I go to bed it's like my heart is just racing; hard to fall asleep with that racket going on.

Andria
 

mare ze dotes

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I ended up purchasing a bunch of 12MG and a small amount of 0MG. I plan on mixing down the 12 to 8, 6, 4 and maybe try some 0. Thanks for all the info!

Great Idea. Another I read( a few month ago) that some one bought a larger bottle of 18mg, and a bottle of 0mg. And as she used some of the 18 she refilled the bottle with zero. That way it just went down and down with smaller and smaller mg's. same idea, little diferent. She never really would know other than it is less and less. I like that idea.
 
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