Over my many years of smoking i had tried to quit several times before vaping came into my life.
I notice that each time i tried quitting the customery 5-10lbs of body weight would be packed on by filling the nicotine void with comfort food and high calorie sweets & desserts etc. Well now i am 100% off analogs immediately after my first vape, but i only vape flavors that would be high sugar/calorie - weight gain type foods. I vape a lot of cola's, root beer, Mr. Pepper, Mountain Dew and sweets like snickers, chocolate and lots of fruits. basically i would never say this to make e-cigs even a remote consideration for weight loss, however in my personal case, today i drink almost no cola, coffee cut in half, i eat 50% less snacks. My favorite vape flavor this week is blueberry- too bad i wont eat what i vape anymore, guess i will have to take supplements.
I notice that each time i tried quitting the customery 5-10lbs of body weight would be packed on by filling the nicotine void with comfort food and high calorie sweets & desserts etc. Well now i am 100% off analogs immediately after my first vape, but i only vape flavors that would be high sugar/calorie - weight gain type foods. I vape a lot of cola's, root beer, Mr. Pepper, Mountain Dew and sweets like snickers, chocolate and lots of fruits. basically i would never say this to make e-cigs even a remote consideration for weight loss, however in my personal case, today i drink almost no cola, coffee cut in half, i eat 50% less snacks. My favorite vape flavor this week is blueberry- too bad i wont eat what i vape anymore, guess i will have to take supplements.