I don't mean to be unkind...I'm not trying to judge the original poster. We all wanna help you hon. But the above is one of the most ridiculous things I've ever seen on here. Smoking directly
causes gum disease...as in, your gums recede, grow inflamed & irritated, bleed, all of that. Smoking does that. So why are you choosing to do something - smoking - which is guaranteed to irritate & destroy your gums?
Heavy vaping
can dry out your mouth, since the vapour is a humectant
(i.e. it absorbs & removes moisture). The solution is obvious & simple: as a vaper, make sure to
drink more water. You'd be surprised how many people are lazy about that.
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Vaping is actually
beneficial in and of itself too - since PG is a powerful germicidal/bactericidal and even virucidal agent. E-cig vapour kills all kinds of bacteria, on contact.
(VG also has a killing effect on germs & bacteria, though to a lesser extent than PG.) So - far from causing baddies to proliferate in your mouth & gums, vaping is actually making your mouth a far
cleaner place.
If any of us former-smokers-turned-vapers have long-term gum issues, it's virtually
certain that it's a result of all the years of smoking. Certainly
not our current vaping. Of course, we also know that diet plays a role in gum disease. As to the short-term, as
Kams Cats and
gjns711 pointed out earlier...bleeding gums are a common side effect when you quit smoking...since blood flow tends to increase drastically. It doesn't last forever, and it's not a sign of something bad.
Bottom line, we should all make sure to drink more water, take better care of our mouths & diets, & relax. Stress can have a negative impact on your health in all manner of ways. Relaxing is so, so important. Most importantly, to the original poster: smoking
will guaranteed poison and
kill you. Vaping will not.
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I just wanna add: I find it a bit irritating when I see a few people here talk about
"quitting vaping" not for innocuous reason(s), but
due to the mistaken premise that it's somehow bad to vape. Case in point: one poster
(who still, however sporadically, smokes you-know-what for goodness' sakes - which has tons more tar & carcinogenic hydrocarbons than even cigs do) - this poster quit vaping because he was worried about phlegm & coughing.
Now I don't know the specifics with this person, but...I've been vaping e-juice via e-cigs for over a year. I don't have any cough, or any phlegm problem. Neither do the majority of vapers.
(I might also add, that a certain amount of phlegm is perfectly normal...especially if it's clear. If you didn't have any phlegm, then something would be seriously wrong with you, lol.)
So I'd say the ---- smoke was and is that person's real issue. I mean yoy, they're still
smoking: is it any wonder that they're having the issues they're having? Geez. I don't mean to be unkind...but this isn't rocket science.
People can do whatever they like - and if you wanna drop vaping, that's your prerogative. All I'm saying is please don't be confused about the
why behind any such decision. Some folks may have a financial issue; a few may have a medical condition that makes ordinary things like caffeine or nicotine
(or sugar or salt, for that matter) unwise for them. But for most of us, there's really no reason to give up vaping...especially when one considers the alternative. Most of us who vape do so because we'd be smoking otherwise. Most of us enjoy vaping without problem & see no reason to
ever leave it. And in a time where smoking still kills so many & anti-vaping opponents threaten us all, most of us feel a duty to spread the good word.
Fact: vaping is now
proven to be no more harmful than common caffeine consumption. Fact: the vapour also kills germs & bacteria. Fact: the majority of us who fully make the switch from smoking to vaping e-juice via e-cigs are very pleased & have noticed vastly improved health!
Of those who do have an issue, it's usually a temporary problem & easily resolved
(i.e. the body adjusting & flushing out the crap from the smoking years...or someone not drinking enough water...or someone overdoing the nic...or something like finding the right PG/VG balance for your comfort zone).
I like knowing that my means for enjoying nic is:
- recreationally satisfying
- no more harmful than the coffe I drink
- and incidentally leaving me that much less likely to catch a seasonal bug.
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In conclusion...I didn't write this post to get anyone in particular's gander up. I wrote it because
1) the original poster obviously needs guidance pronto, and
2) to clarify the validity of the concern for all of us. As a member of the community & a friend, I want to see all of us who
want to stay smoke-free & happily vaping, doing just that. That's why when someone raises a concern
(i.e. "will vaping cause me to develop leprosy of the hair?") or suggests something crazy
(i.e. "I'm smoking instead of using an e-cig") we should address it head-on, lol.
Happy vaping friends, and vape on!