I like to vape throughout the day, however I've been having problems sleeping lately. I switched out caffeine in the afternoons and evenings a long time ago, and I'm going to try to dial down the nic as I try and unwind. I'm looking for suggestions:
What is your favorite vape before you go to bed?
Something relaxing, mellow etc. I normally use 18mg but I'd probably go down to 0mg in this. I'm hardly a nic fiend, the "oral fixation" is more of a psychological habit and anxiety reliever for me, so I would like to continue to vape as I settle in for bed. But I do want to cut down on the nic variable at the same time and see if that helps me with the insomnia, as I am aware of the effects of nicotine on sleep disturbances.
I'm open to anything; I am just starting to stockpile my stash of ejuices and wouldn't mind getting a few blends so please do share!
What is your favorite vape before you go to bed?
Something relaxing, mellow etc. I normally use 18mg but I'd probably go down to 0mg in this. I'm hardly a nic fiend, the "oral fixation" is more of a psychological habit and anxiety reliever for me, so I would like to continue to vape as I settle in for bed. But I do want to cut down on the nic variable at the same time and see if that helps me with the insomnia, as I am aware of the effects of nicotine on sleep disturbances.
I'm open to anything; I am just starting to stockpile my stash of ejuices and wouldn't mind getting a few blends so please do share!
