I'm really having trouble getting started. I'm not getting the full relaxed feeling I get when I smoke analogs. I would think if you vape more often it would make up for initially ordering a smaller dose of nic than you would really need. I ordered another e cig and some juice from several different places and different nic levels. Hope they come soon. I think I could quit cold turkey easier than vaping what I am vaping right now. I've quit cold turkey several times for years a lot easier. I wonder if there are any companies that don't actually put the level of nic that is claimed on the package. I know it is by far the most expensive ingredient.