When I smoked analogs

[zanedog]

I have a question.... Not sure how to word it...

When I smoked analogs, I'd have one every half hour or so, smoke it till done, what five minutes, rinse and repeat...

Now, I have no idea really how often I should be vaping, does anyone have a system? Should I set a timer and vape for five minutes every half hour?

How many inhales are equivalent to a cigarette?

 

[Raccoon_Canada]

the way i do it, i vape till my body says no more it be feeling of like smoking 5 analogs in a row, you know a pukeing feeling, besicly your body will tell you when you are satisfied

 

[CreepyLady]

Honestly - in the beginning stages - vape until the craving to smoke subsides. You wont find equivalent to a cigarette, you are vaping now You are enjoying a *much* safer alternative (and less smelly lol).

Once you get past the initial transition you would be surprised at how easily you can settle into a routine that is somewhat similar to when you smoked. That will come with time. I still have periods of time where I enjoy chain vaping and I use 3mg or 0 of nic when I do that (since I am down to 6mg as my highest now).

All in all - do whatever you need to do to continue not smoking

 

[TheReign]

Lol I'll just take a few puffs until i feel good and just wait till I feel like taking another vape. No system really, youll see that you will create your own system without even knowing it!

 

[Kim B.]

I think it takes a bit to adjust to vaping vs cig smoking. What works for me is a longer slower draw on the mod vs puffing shorter quicker drags on a cig. I'll take a toot on the mod about every 5 minutes or so until I'm satisfied. Usually about 6-7 toots will do me for an hour or so. For some reason though when I'm browsing the threads here at ECF I vape like a fiend, lol.

 

[msgnyc]

Starting off, I would just vape until my cravings were satisfied then put it down. Kim B got it right. Nice long slow drags does the trick. Like the CreepyLady said ;-) in time you will just naturally develope a routine much like you did with your cigs.

I nolonger have cravings, and can go the day without it at all, but I enjoy vaping much like I enjoyed smoking. Just hated the issues associated with smoking so I've weined myself down in my nic level to 6mg and more or less settled on a routine and occasionally vape then put it away. Tho I do chain vape when I get new flavors in the mail.

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