I can't believe it's been a whole year, with not even a puff. Although its my second year of vaping I cut down right away from a pack an 1/2 for 34 years, to maybe 6 or 8 on a bad day. But the best thing it was so easy for me, I was one of those people that didn't want to quit smoking. I just happened upon it and liked it. Not the best equipment or juice at first, but kept searching, thats what made it interestng and fun for me. I love explaining them to people, always missing parts of shows, dinners, plays etc because of being outside talking to smokers. My Husband is always waiting for me, he has never smoked, but he loves that I Love vaping!!!!! Thank you ECF and all you wonderful posters.....Danelle