A few weeks ago, my first or second time posting I started a thread titled "7 days" I thought I would keep that going here now that I am 30 days in.
I have had exactly 0 cigarettes in 30 days, the longest run cigarette free since I was 16 years old (34 now)
In 30 days I went from an Njoy to a V2, to a 650 ego, to a 1100 ego twist with a pro tank mini, to now an MVP running 1 of 2 clear 30's I have. I am very happy with my hardware setup as it is and may just add another iclear for backup, and after the new year perhaps a second MVP (heck they are cheap why not right).
The only issue I have had at all is with pro tank coils on my pro tank mini (i think they just aren't for me) and juice selection. I ordered a bunch of juice from MBV but hopefully the week it steeped just wasn't enough and it will get better later.
I have found some sour apple stuff called "Pucker Up Granny" made by Diamond Vapor that my local B&M carries and it is working for me so far even though I wish the flavor were a little more pronounced.
The only negative health thing I noticed, was that in the second week while fighting a cold (vaping heavy the whole time) I got several nosebleeds (they have gone away)
Positive Health Changes I have noticed:
-Have not had Heartburn for 30 days (previously had HB every 2 to 3 days if not more)
-Have had no pounding chest that I used to notice sometimes at bedtime.
-My wife has noticed that I don't stink like tobacco anymore (i used to go out of my way to make it so she would not smell tobacco on me, but you know there is so many times you can brush your teeth)
-Have not had a headache for 30 days (i used to get day ending migraine headaches twice a week)
-Stamina is significantly increased, this is something my wife has noticed for sure if you get my drift.
-Sinuses are clear. I used to blow my nose in morning and it looked like something from a horror movie. The last 2 days I haven't had the need to even blow my nose in the morning.
-I can't say I haven't coughed because like I stated I had a cold the second week. But the only time I have coughed since was once when my pro-tank mini flooded and I sucked up some juice (if you haven't done this yet I suggest to try to avoid it)
And a big plus I will add in here that is not physically health related per se but it should be mentioned:
I just plain feel better. I read these forums and talk to the friendly people I have met at Voltage Vapin (local B&M) and I feel part of a new community that is helping me quit smoking as well as I feel like I can contribute to help others quit as well.
Thanks
-Will
I have had exactly 0 cigarettes in 30 days, the longest run cigarette free since I was 16 years old (34 now)
In 30 days I went from an Njoy to a V2, to a 650 ego, to a 1100 ego twist with a pro tank mini, to now an MVP running 1 of 2 clear 30's I have. I am very happy with my hardware setup as it is and may just add another iclear for backup, and after the new year perhaps a second MVP (heck they are cheap why not right).
The only issue I have had at all is with pro tank coils on my pro tank mini (i think they just aren't for me) and juice selection. I ordered a bunch of juice from MBV but hopefully the week it steeped just wasn't enough and it will get better later.
I have found some sour apple stuff called "Pucker Up Granny" made by Diamond Vapor that my local B&M carries and it is working for me so far even though I wish the flavor were a little more pronounced.
The only negative health thing I noticed, was that in the second week while fighting a cold (vaping heavy the whole time) I got several nosebleeds (they have gone away)
Positive Health Changes I have noticed:
-Have not had Heartburn for 30 days (previously had HB every 2 to 3 days if not more)
-Have had no pounding chest that I used to notice sometimes at bedtime.
-My wife has noticed that I don't stink like tobacco anymore (i used to go out of my way to make it so she would not smell tobacco on me, but you know there is so many times you can brush your teeth)
-Have not had a headache for 30 days (i used to get day ending migraine headaches twice a week)
-Stamina is significantly increased, this is something my wife has noticed for sure if you get my drift.
-Sinuses are clear. I used to blow my nose in morning and it looked like something from a horror movie. The last 2 days I haven't had the need to even blow my nose in the morning.
-I can't say I haven't coughed because like I stated I had a cold the second week. But the only time I have coughed since was once when my pro-tank mini flooded and I sucked up some juice (if you haven't done this yet I suggest to try to avoid it)
And a big plus I will add in here that is not physically health related per se but it should be mentioned:
I just plain feel better. I read these forums and talk to the friendly people I have met at Voltage Vapin (local B&M) and I feel part of a new community that is helping me quit smoking as well as I feel like I can contribute to help others quit as well.
Thanks
-Will