It also may be impacted by where you live. Some sea salt washes may help too. Actually it helps for skin health in general.
I'm from Minnesota, so I never noticed how nasty inland air can make your skin feel.
But I traveled for a few years, and spent a lot of time living relatively close to the sea. It was amazing how much better my skin felt (and my sinuses, for that matter).
When I came back to Minnesota, my skin got more agitated, and of course quitting smoking exaggerated that.
If you do a sea salt rinse, make sure it's very low concentration - 1/8 a teaspoon to a cup of warm water. You're aiming for the same concentration of salt as your body produces. It should taste like tears.
And yes, it does matter that it's sea salt. You *can* use iodized salt, but it doesn't work quite as well.