Just got Alli (aka Orlistat) the OTC lipase blocker. Supposed to block 30% of fat absorption. I'll let you guys know how it goes with exercise + ephedrine/caffeine/nicotine.
Current weight: 183 (I'd say close to 20% body fat because I have a big upper body from heavy lifting)
Height 5' 4"
Exercise - 3 mile walk/jog 3-4x daily (just started)
Current weight: 183 (I'd say close to 20% body fat because I have a big upper body from heavy lifting)
Height 5' 4"
Exercise - 3 mile walk/jog 3-4x daily (just started)