I've noticed sometimes I forget to eat during the day. I'm just vaping away and forget to eat. Anyone else have this issue? Hope I can lose some weight but I know its not good - b/c when you do eat your body keeps every little bit thinking it is starving.
Had to edit, I sound drunk...maybe need some food - lol
This happened to me for months at a time, due to malrotation of my duodenum (NOT RELATED TO VAPING OR CIGGIES). Let me just say that starvation mode as known in popular culture today is not exactly what you are thinking it is...it's that the vast majority of people will overeat to compensate and that's why people yo-yo...anywho, I lost 40 lbs (130 down to 90... and I'm 5'5"...it was BAD) and didn't start to regain weight until surgery corrected the defect.
Your best bet is to keep a food log. Just observe what you eat and how you feel. Set a minimum daily goal..x serving of protein, etc. And just be careful. Forgetting to eat can be dangerous and a vicious, downward spiral. Only you know how YOUR body responds to new habits, so just be aware! Good luck and stay healthy!