It's new, easy, and tastes good. you're trading one addiction for another, hopefully better, one. You just have to learn to pace yourself.
Started in March and still can't put it down...I have paced myself - constant and steady.
Actually, I hardly ever go over 10mg of Nic. And it's funny, if I'm at my desk working the damn things are like pacifiers, contsantly in my mouth; but if I'm out or away from my desk it doesn't bother me at all not to do it. It's really interesting, because in very similar situations, when I was smoking cigarettes, I'd be jonesing for a smoke the whole time...now, I'll vape when I vape...not a big deal.