I also have similar problems from time to time and as it has been mentioned before....it's usually because I have not been drinking enough water. It is a little odd to hear X Smokers talk about something so "healthy" for you, but it's more than that. Water and I mean lots of it is
survival for vapors. If you don't get enough water, your sinuses can become sticky and gooey from the pg. A coating can get on your tongue and down you throat. You can just feel generally icky because you are becoming dehydrated. It is probably the third thing you need the most.
1. PV or e-cig as some call it.
2. Tasty e-juice
3. WATER
If you are going to be a vapor, you are going to have to drink tons of water. I hate water. I have had problems my entire life and still do. LOL I preach to myself too, so don't take it personally. I just have to
make myself drink water.
Another thing is when you stop smoking, all kinds of things are changing in your body. More than you can imagine. Your body is trying to shed years worth of poison and chemicals accumulated. Some of these will come out through your nose and mouth, as well as your urine. People don't talk about that much as it is rather personal and undignified, but true non the less. It is going to take you a good six months to get everything in great shape. Hang in there. You are in better shape than you been in years! When I have these episodes, I vape unflavored juice for a couple of days and drink lots and lots of water. I find usually after 3 days, I am good to go again. Another thing that I do that I haven't heard of anyone else doing is, I like to keep a small bowl of green grapes by my computer. Every once in a while, I will pick one up and snack on it. The sweet sour and tanginess of the grapes refreshes my taste buds.
I wish you all the best.
We are all in this big boat together.
Morri