well, day 1 and so far nothing but improvement. I'm not totally off analogs but I'm digging it so far. I feel I need some flavor, I'm not liking the taste of the MB juice I bought, but I am liking the nicotine and I definitely see this as a viable alternative. I ordered some cherry and orange flavoring, also a pcc. So thx to all here and wish me luck. I smoked about 5 analogs today which is much less than normal, I hope to cut that down lower. All here are great and I give all members here a big thx. All newbs like me 510 rocks, just get some flavor, taste is a bit funky, but then again real cigs taste like crap too.