Yes, a full 4 strand piece for the wick and 2 strands for the flavor wick. I just made another microcoil, 1.5 ohm using 28 AWG with 11 (or 12) wraps at 5/64 diameter in a protank II and it was TIGHT getting it in without shorting out. I'll be hitting the local B&M looking for some 30 AWG today hoping it will fit a little better in the head.
If it's spitting at you try adding another strand to the flavor wick or turning up the voltage to keep up with the wicking. Oh, most of my liquids are 50/50.
Is Sugar & Cream another brand of yarn? Where did you get it? I like the Peaches and Cream, but always on the hunt for better flavor.