OH THIS IS SUCH CRAP!!!!!!!!!!!!!!!!!
First of all, there is both a digital and non digital ALARM clock in the pic,. I don't think it is SPIRITUAL if you have to MAKE yourself do it,. Maybe if it happens effortlessly and you also levitate to the decaf which is NOW just fine. Maybe THEN I would listen.
The husband has convinced me BOTH our lives... well HIS life would be improved if I went back to this practice, and did my yoga at 5:45 am. So he can eat dinner when he wants.
I did this in Sierra Vista for many months, and the only thing that didn't suck about it was I got it out of the WAY.
It's my first morning. No yoga yet. It has been my experience on day like oh 3, you stop being homicidal/suicidal (mostly) and can cope. It takes a few weeks before you are like, "Okay I can do this."
I don't feel spiritual, I kind of have a headache, and if that pic were not virtual, it would be lying at my feet, all torn up in pieces.
It has been my experience that my first 5 am wakeup involves staring blankly into the darkness on the sofa not moving and also not trying to die. Things like 'I want to paint it black" sort of go
through my mind.
The things we do for, well, not love exactly? Harmony? Because you have been married to someone a long time and you are like, "I won't be happy, personally, but we will be happier TOGETHER?" That song (Happy Together) does not cycle
through my mind.
He is still ASLEEP. LOL if he were not so much accommodating I would be like, "Oh hay SURE you should get up WITH me it will be great." But there is no point of us BOTH being miserable. I guess.
He did at least assemble the vertical climbing machine. I tried it. I think the folks who like "could not do more than 5 minutes to start" must have weighed considerably more than me, because I can see it may be a reasonable workout but after about a month, I may need to attach a tin can belt to me, it works based on your weight.
I guess an hour and a half of yoga also gets you fitter than you realize. I just... I just need SOMETHING .SOME endorphins after work. Otherwise I wind up wanting to chew through steel,
LOL.
Anna