Seriously my boss (whom I do LIKE and all) advised me tot take it easy.... I did some stuff but THIS is a project I would like to complete.
Tomorrow, we are putting our thoughts on trial in group! Our real, horrible, terrible CBT in action thoughts. They go in a hat. There will be a prosecutor and a defense attorney and this is one of those times like .I wish I had the husband's scary judge Halloween costume that we tossed. He's bald. .Let's face it no one trusts a female judge. Still maybe it's okay. You can take things too far.
I think it will be AWESOME. The husband said he hated it and it was dumb. But I had to factor in he hates therapy and his mom had a stroke last night, so meh. I tried consoling him but he was not having it. Don't console the husband in the moment I must say. Etc.
I could also see this going horribly.... But examining the evidence like, I bet I can do it.
Also if not, there is always the scorpion. We could all make scorpions. Yup.
Anna
Anna