Thats exactly right, Soda , whether diet or regular will destroy your health . My Aunt can't stop drinking diet soda and her health went downhill , she can't even walk anymore , her kidneys give her major problems , major intestinal issues and excessive weight gain , she's bed ridden .
She was perfectly fine before she started drinking soda every day , she has to have a few big glasses , everyone has told her to stop including physicians .
I quit drinking soda and sugary drinks 2 years ago. My doctor said I needed to get my sugar level under control or there would be problems. 6 months later, my numbers were normal and I had lost 50 lbs... I see these kids with large sodas and can't help but think in 20 years they will be obese and on pills for diabetes...