No, now it's all "Keto" this and that. It's like a ketogenic diet where you don't eat enough carbs or even protein and it like, puts your body in a fat burning metabolic state. It does actually work, more or less, although I can't say what it does to your overall health. Seriously. Maybe it's fine.
It is a HUGE fad in the town I am now working in. I see parents depriving their kids of like, birthday cake, and I want to KILL them.
Stop being so darn lazy. EXERCISE ENOUGH and just watch what you eat and it's ALL gonna be fine (I am talking to the keto patients not the OP).
To the OP, I know it's a daunting list but I want to know the 101 things you were "allergic to as a child." I'm sort of beginning to wonder if this is a Munchausen by proxy situation, perpetuated into adulthood. And no, I'm not joking either. I ran into my first EVER Munchausen by proxy case after TWENTY YEARS in the field and it was incredibly depressing and the kid had some sort of DRAIN HOLE where her poop came out and guardian would lovingly "do that" for her and apparently she "puked and passed out" during the process. It may have been legit but guardian was just way too happy about it and talked my ear off the whole time about "what is next" to fix this kid. I am changing details but more or less...
I must say, I really wanted to take her home, take her off meds and like tell her she was fine. I couldn't.
The placebo effect can work in your favor.... Or in your disfavor. I'm just noting if your docs can't help perhaps a caring, informed mental health professional could. Is all.
Anna