IMHO, how soon one quits is dependent upon how dedicated one is to quitting.
I smoked Marbs over 40+ years, sometimes as much as 3 PAD during the first 20 or so years, but cut back to <1 PAD almost 20 years ago when I got some stents implanted. Doc said "we are trying to buy you another 15 years or so". Lord knows I tried and tried, but just couldn't get it done for good. The wife, kids, doctors all pretty much gave up on me ever quitting. I checked into
vaping a couple years ago, but as it was with other cessation products, it seemed it would be more expensive then smoking with no assurance of success, so never tried it then.
Just over 6 months ago, my niece pulled out her e-cig. She explained her experience and let me take a couple puffs and I was once again interested. I did some research and decided this time I was going to succeed. I had checked the "local" small town shops and wasn't very impressed with my options, so made the 100+ mile drive to "the city" intending to hit several shops. As luck would have it, the first one I stopped at was extremely friendly and helpful, so picked up two set-ups and started my journey to a cigarette free life.
Although I allowed myself the flexibility to have a cig when I "needed" one, I did smoke a couple during the rest of the day even though I really didn't crave one. I stayed with just the
vaping the next couple days until I had both batteries go our within 15 minutes of each other. Oh, the trauma! So did have one cig while they charged. And that was my last, just over 6 months ago. And I can honestly say I have only had two brief instances where even the thought of lighting up crossed my mind.
My wife is ecstatic (even giving me a vape gift card for Xmas), my kids are happy and supportive,my GP at least gave a general thumbs up, and best of all, my cardiologist was very supportive of this method of quitting the cigs (even though he suggested an effort to cut down on nic level). And now my nic levels have dropped from 18 to below 10 with 6 doable and in my near future. And dangiit! This WILL work...........for the rest of my life! Oh, and for my 6 month vapeversary, I let my wife throw away the 4 unopened packs of Marlboro Box I had at arms length while quitting!
Sorry for rambling on for such a direct and brief subject, but I guess that shows my passion for
vaping, the greatest smoking cessation method ever! And a darn enjoyable hobby/pastime in itself!
