Ok, I have to say something. I've been using e cigs exclusively for about 7 months now. The only side affect I've experienced is having dry throat (from using liquids strong in PG, but of course chugging water helps). Then again, I smoked 1/2 pack a day for about 8 years, and never really noticed side affects, just knew they were'a come'n if I didn't quit. This is of course why I started vaping. Everything I read and heard boasted the safety of e cigs, and after reading this thread I'm terrified.
Its a little difficult to draw any real conclusion because most of the people posting problems either already have asthma, COPD, emphysema, chronic bronchitis, or were 2 pack a day for 30 year smokers. I would think a little respiratory issues here and there come with the territory.
The point is this. The reason for vaping is the same for us all...... its suppose to be safe, well safe-ish, but I keep reading a list a varying side affects people seem to be experiencing. Add that to the fact that we are the pioneers of this new product. For all we know we may as well be using lead based paint, or working with asbestos. Not to mention the fact that almost nothing is free of consequence. If its a little phlem or dry throat, it would be so worth it, but there could be neurological, reproductive, (or who knows what) problems that aren't yet uncovered. Its getting to the point now where every time I take a draw from my PV I get the same guilty "you idiot don't you know this could be killing you" thoughts I got when smoking. I'm not sure how safe this is anymore, and I don't want to be one of those people with respiratory illness saying "how could I not have seen this happening."
Would I not be crazy just to stop it all together right this second?
Your concerns are valid, to be sure. I have often commented on my concerns that vaping, being an untested activity, is potentially every bit as dangerous as smoking, although possibly in different ways. There have been a lot of posts, for example, on the use of the chemical diactyl in the manufacture of e-juice. Diactyl has been known, in large, inhaled quantities, to lead to an irreversible, fatal lung disorder known as "popcorn lung", because diactyl is used in the butter flavoring found in microwave popcorn.
My feeling on the issue is that I believe vaping to be safer than smoking, if not entirely safe. I am fairly comfortable in that belief, but I still try to limit my vaping more than I cut back on my smoking. I have been known to chain vape from time-to-time, but mostly I reserve it for times when I am seriously craving a smoke. Fortunately, those times are becoming increasingly rare the longer I stay tobacco-free.
Although we are all now aware that vaping is not proven for smoking cessation (per the FDA), I have a supply of juice that ranges from 24mg nicotine all the way down to 0mg, and I have a plan to "step down" every three months or so (or when my supply of higher nicotine juice runs out, whichever comes first). I hope, if all goes as plans, to be 0mg entirely by summer. Then, I should be able to stop vaping altogether.
For many, vaping is a long-term alternative to smoking. For me, it's a means to an end. I don't really think 2 or 3 years of vaping will lead to as much damage as my 30 years of smoking may have. I am fortunate, so far, to not be suffering from asthma, COPD, emphysema, chronic bronchitis, or any other serious smoking complication, so for me, vaping could very well be a lifesaver and not just a different kind of poison.
Only time will tell, I suppose.