Hi,
I got my first e-cig back in March, i havent quit the ciggies but i used to smoke 35 a day, now i am down to 10 a day, i dont know why i cant kick the habit of these 10 , they do taste nasty to me now, but i still cant get passed having one in the morning, then after meals and so on, maybe one day it will just click with me and i wont have any need for them few, but i am not going to beat myself up about it, 10 is still better than 35, thats 150 less fags a week and i can notice a difference in my breathing, i dont wheeze anymore this i noticed within a couple of weeks.
Julia