anything that will keep you from picking up a real cigarette during stressful times would be good.
you sound like you know your body pretty well, and I also doubt it is nicotine craving since after 4 years there is no physical addiction anymore. Sounds like you miss the relaxation component, perhaps sitting out on the porch, blowing smoke rings or having something to do with your hands.
I see no reason not to try vaping 0 nic if you think you might be tempted to pick up an analog again!
It would also be a fun thing for you and your wife to do together, and perhaps an opportunity for her to get off cigarettes, too! You guys can have a lot of fun testing juices together, etc. and share a new "hobby". Once I read the part that she is still smoking, I knew that I would be telling you to get vaping, and mostly because I think you can also help her here while helping yourself.
Best of luck! Theres a topic here called Show Us Your Girlie Pink.........etc and let your wife see all the girlie mods and stuff the gals here use. I think she will love it.
you sound like you know your body pretty well, and I also doubt it is nicotine craving since after 4 years there is no physical addiction anymore. Sounds like you miss the relaxation component, perhaps sitting out on the porch, blowing smoke rings or having something to do with your hands.
I see no reason not to try vaping 0 nic if you think you might be tempted to pick up an analog again!
It would also be a fun thing for you and your wife to do together, and perhaps an opportunity for her to get off cigarettes, too! You guys can have a lot of fun testing juices together, etc. and share a new "hobby". Once I read the part that she is still smoking, I knew that I would be telling you to get vaping, and mostly because I think you can also help her here while helping yourself.
Best of luck! Theres a topic here called Show Us Your Girlie Pink.........etc and let your wife see all the girlie mods and stuff the gals here use. I think she will love it.