GAH!! I have done great all day then hubby comes home... "I bought some cigs, want one?" My reply? "Nope"
YAY ME!!
(I did want one, until I smelled it....)
YAY ME!!
(I did want one, until I smelled it....)
You may need to play around with nic strength and flavors. My first week was at 18, and wasn't quite doing it. Switched up to 24 and haven't looked back. A few months later I started getting juice at 18, which is where I am now. No rush, one step at a time.
I found that is the hard part. THe habits that go along side of smoking. It took me a month to stop fishing in my pocket for a lighter that wasn't there or getting up on autopilot (pv in hand) to "go out for a smoke"So far so good! LOL Don't even want one. I have found myself starting to reach for one, but there aren't any there!
I found that is the hard part. THe habits that go along side of smoking. It took me a month to stop fishing in my pocket for a lighter that wasn't there or getting up on autopilot (pv in hand) to "go out for a smoke"