When I'm in a hurry, I do a somewhat modified (lazy?) scottish roll: remove skins (always), gently pull apart/break it up a bit, then roll it together.
When I'm not in a hurry, I do a traditional scottish roll: cut pad in to thirds (3 wicks total), carefully remove skins so as not to remove too much cotton, then pull the threads apart until you can almost see through it evenly throughout the entire pad, cut 1-2mm strips off the ends (parallel to the threads) to get rid of the thicker ends that I can't easily pull apart, roll it up and wick.
For each, I do a thorough combing with my sharp pointy tweezers on the very ends of the wick in order to thin/declump, trying not to disturb the cotton in the coil too much. This provides efficient/quick delivery to the thicker stuff running through the coil.
They're both somewhat similar in performance, but the traditional/full scottish roll does provide a bit more saturation and flavor, and is more consistent/produces the same result every time.