Sorry your having such a time quitting! For me it was a slow progress until I was down to just 2 a day. My first one in the morning and the one at nite. One morning when I went to let the dogs out and grabbed my PV instead, that was it for me.
i agree. i wouldnt be able to avoid ciggs if my girlie smoked, esp in the house! i get cravings when a certain coworker comes and sits next to me just reeking of bacco. it should turn me off, and sometimes it does, but often it make me want a stogie.Lisa, unfortunately that last push to get off the stinkies is really just willpower. Maybe a really good tobacco juice would help for those cig cravings, but really, at least for me, it was about self denial. Just tell yourself NO! And then chain vape like mad until the craving passes. It also probably doesn't help that your roommate still smokes, and he does it in the house. Make him start going outside and not do it in front of you. Out of sight out of mind really does help. Good luck, hon. I know you can do it!
interesting, those momon peoples. they may be on to something with the cinnamon.Lisa, try cinnamon. Studies have shown that cinnamon has an effect on the brain that decreases the desire for smoking/nicotine. When I went through smoking cessation class, they gave us all containers of cinnamon toothpicks at the meetings and also advised us to get those little "red hots" and keep in a bowl. I'm going to guess that vaping cinnamon can help more than just regular juice. I think I still have splinters from those toothpicks...I chewed the hell out of them during my daily hour commute.
Also, I'm not sure if the synthetic/fake cinnamon works the same way. FWIW, when my brother converted to Mormonism, they advised him to make a mouthwash solution that had a high concentration of cinnamon in it and use it multiple times during the day to help quit smoking.
It would be dangerous to hug a lot of the trees out here. Desert trees have THORNS!!!!
Nachos sound SO good!!
Easy way to make nachos , the way we make them all the time.
Just lay out your tostada chips on a plate, then sprinkle the tostadas with shredded cheese, microwave for about 27-38 seconds.
Depending on the power of your microwave, and the amount of chips/ cheese you use.
I always buy a bag of dehydrated refried beans and cook them to add to our dinner and they go great with nachos too.
The dehydrated refried beans taste just like freshly made refried beans.
This is a super fast and super easy way to make nachos. You can always add other toppings to your liking.
One of our favorite dinners is taco salad. I make the taco salad bowls. nom nom nom lol
Another favorite it taco soup , dump all the ingredients into the crock pot and forget about it till the ends of the day.