Lisa, unfortunately that last push to get off the stinkies is really just willpower. Maybe a really good tobacco juice would help for those cig cravings, but really, at least for me, it was about self denial. Just tell yourself NO! And then chain vape like mad until the craving passes. It also probably doesn't help that your roommate still smokes, and he does it in the house. Make him start going outside and not do it in front of you. Out of sight out of mind really does help. Good luck, hon. I know you can do it!