Going back to the Gym!

[rzil]

I believe that 1 of the reasons My progress in the past was super slow is smoking which killed my apatite (eating is a huge part in a work out) and poisoned my body in such a way that my muscles didn't develop as fast as they should have .

now after jogging for a while , I feel that it's a good time to start working out properly and see what will happen without cyanide and other poisons in my blood system.

any1 felt a change in the work out after switching to vaping?

 

[LMS62]

I have felt a huge change, some of it physical, and much of it mental. Aside from the analogs impacting my workout, I ways always very self-conscious about smelling like cigarettes, especially in the gym (regardless of how many Breath Savers I would pop in my mouth before going in). As mentioned, a great side effect to losing the analogs was an increase in my appetite....allowing me to hit my nutrition macros easier throughout the day.

 

[EvlSmrk]

Have to agree. Since quitting analogs, not only do I feel better, but I want to work out more and perform better while doing so.

 

[porkchopbun]

Maybe I'm the only one...it felt the same even after quitting analogs...I still hit vape before and after my workouts...at least I don't smell like sweat and cigs now..

 

[bluecat]

Maybe I'm the only one...it felt the same even after quitting analogs...I still hit vape before and after my workouts...at least I don't smell like sweat and cigs now..

You are not alone. Still work out like I used to. I do not hit the weights as I did 20 years ago but I was a heavier smoker then.