Good Morning and Chit Chat Thread

Status
Not open for further replies.

priorities

Resting in Peace
ECF Veteran
Apr 10, 2012
25,467
62,648
wherever my daydreams take me
Hi all...and a belated HAPPY BIRTHDAY morri! ) hope you get your goodies* and Thanks for the WELCOME Annette..so glad to be here..ha.that Is some combo there..but hey...it's all 'subjective'..blue and coffee.hmm..if it makes you happy,..Go for it...:) Great day here at last..cloudy all week..sun is out..loving it..flowers blooming...take care all...!Let me 'pretty up the page' a bit with some spring flowers for you...
thumb3_spring_flowers_13.jpg
.ttys...Lee
 

Larkfour

Super Member
ECF Veteran
Nov 5, 2011
589
1,222
Mpls, Minnesota
Good Afternoon: Today I bought some bike shoes, the kind that get hooked onto your pedals. I bought pedals that are double sided; one side - no need to clip in, flip them over and you can clip in. Wednesday I get fitted for orthotics for my bike shoes. When my new orthotics come in I will make an appointment with a specialized bike fitter (chiro, trainer, physical therapist @ $150 Hr.) so that my bike gets set up to cause the least damage to my damaged knee.
Here is the knee I am working with and trying to train for a sprint-triathalon. Crazy I know. From a cigarette and coffee addicted couch potato to a vaping "I think I'm going to train to try to do a tri."
NDSknee.jpg
 
Status
Not open for further replies.

Users who are viewing this thread