Good Morning?

[Kenny Young]

Hi,

This is the first morning that I'm depending totally on vaping for my nicotine fix, and I've got to tell you, it's not easy. The time of day that I loved to smoke cigarettes the MOST was with my morning coffee.

Well, I have my coffee, and I have my e-cig and....it's not the same. *tears*

I'll get used to it! It's waaaaaay better than no nicotine at all. This was my last hurdle to putting down analogs for good, and I'm doing it, so HAPPY DAY!

 

[Robino1]

Good luck to you. My hardest was that last one before bed. My last 2 days of smoking anything, I was only able to choke down 2 puffs off a cig before crushing it out. That third night, I looked at that cig and told myself, no, I do not want that taste in my mouth again. That was October 5, 2012.

You can do it, but if you cave, that's ok too. Give yourself credit for the ones you don't smoke. I know a few people that will always have that one cig in the morning. That's it! Just that one. It's ok, it really is. They've been doing that for a year or so. Everyone has their own way. Do what it takes for your happy place. It's harm reduction. Bottom line!

Cheers!

 

[kabonk]

you can do it! we're all rooting for you! after a day or 2 you'll be looking forward to your morning vape with coffee I usually vape apple fritter or hazelnut coffee it tastes so much better then a smoke and coffee

 

[ATLien]

Good luck, I was able to quit immediately after recieving my first PV, but I could see why you miss the anologs. Keep up with it, it should definitely get easier with time.

 

[Vapoor eyes er]

Yep first thing in the a.m. with my Java also so I changed my routine. Took neighbor's dog for a 30 min walk after waking up and took my PV with me along with both a higher and lower dose of nic. After a couple of weeks no more craving BUT so enjoyed the walks I continued them with my lil' buddy
Best of Luck

 

[Zipp]

For me the toughest one was the after dinner smoke. I'd get this feeling in the back of my throat after eating almost like an itch that only a cigarette could scratch. 3 - 4 days later that was gone, but it was tough at first. Now I'm 6 days in and I don't even think about it any more. Mornings, on the other hand, have actually been easy for me. The vanilla and caramel flavors in RY4 taste WAY better with coffee than any cigarette ever did!

 

[jimrug1]

Hi,

This is the first morning that I'm depending totally on vaping for my nicotine fix, and I've got to tell you, it's not easy. The time of day that I loved to smoke cigarettes the MOST was with my morning coffee.

Well, I have my coffee, and I have my e-cig and....it's not the same. *tears*

I'll get used to it! It's waaaaaay better than no nicotine at all. This was my last hurdle to putting down analogs for good, and I'm doing it, so HAPPY DAY!

Congrats on your decision. It will get easier. I am a 98% full time vaper. Maybe 5 - 8 cigs per week. Usually in the morning. I don't really miss them during the day at work. Like Robino said, start counting the cigs you don't have a progress from there. Were you a heavy smoker and what nic level are you starting with?

 

[Kenny Young]

I have been a PAD smoker for 20+ years. I am vaping two different levels of nicotine. 24mg/ml up until about 5:00pm, then I switch to 18mg/ml because I don't want to have any problems sleeping.

 

[palmerozo]

Happy Monday!
Another day with e-cigs for me is no more stay in the cold to smoke ordinary cigarettes

 

[gootenbeez]

Congrats on switching. I am sure it will get better.

 

[Grimwald]

Oh yeah, that morning cig or five...the hardest to give up. It was day four when I decided to vape thru the cravings...it took about 45 minutes to load up enough nic in my system. It's way easier now...keep it up. Good luck.

 

[sonicdsl]

Congrats Kenny, great job so far!

 

[redflag]

high pg is nice in the mornings. actually, high pg is best anytime to help with the cravings. good luck

 

[brock957]

Congrats. You're not alone. You have the support of everyone here. You can do this.

 

[Kenny Young]

Going on 6 days now. Super easy. Very excited.

 

[svenbrant]

it will get easier!