headaches ?

[Zergling76]

Great advice here. Echoing that.

 

[ek9max]

Lower your dose and drink water!

I had a slight headache before until I lowered my nicotine dosage.

 

[yarberrymt]

I do get occasional headaches. Also got them from smoking and dipping

 

[Lukey1979]

Overdose of Nicotene will deffo give you a sore head the next day

 

[ozzyman128]

Okay so everyone is in agreement that drinking lots of water is highly important with vaping. I smoke analog right now and drink enough to stave off headaches. But Will I need to up my water intake when I switch over?

 

[JessyDrastic]

i would try to at least keep with the 64 ounces a day that is suggested..

 

[BurnZ]

I started vaping 4 days ago and have been having the same problem, sounds like its time to amp up the water intake... although I think the headache on saturday morning was from too much beer

 

[Lukey1979]

Some of you are probably taking on more nicotene than when you were smoking, hence the headaches. Try to reduce your intake , Just a thought!

 

[Sorin003]

It could also be an allergy to a flavoring or something.

Like PG or VG?

 

[e23slack]

Same thing. Lowered the nicotine and, all is well.

 

[Astropoy]

water is good for you

 

[Disconnect]

Ditto here, got rid of headaches by not chain-vaping 18-24. Picked up a 6 and its working great, with the higher test reserved for "I want a cig". Also started drinking a ton of water. (FYI the '64 oz daily' is a myth, or at least taken out of context. The study said that you'll get most of that water naturally in food.. That aside, vaping is SUPER dehydrating, so it is one place where 64oz really means 64oz. I'm still ramping up, about 1.5L a day and occasional dehydration.)

If you don't normally drink water, it'll probably taste bad when you don't need it and good when you do.. (Assuming it isn't terrible water of course. I can't vouch for the weird brown gloop that came out of the faucet at the greyhound station..)

 

[Mavrik1]

I'm getting headaches as well, been vaping less than a week, drink about a gallon of water a day, do about 30-40 puffs a day on 18mg.

 

[Whodoo]

The first week or 2 of vaping I was definitely overdosing. Took a few days to cut back & not suck on the vape all day. Haven't OD'd in a while.

 

[Whodoo]

Just my opinion, but when I initially began vaping ejuice I could not feel the nicotine in my system, until it was too late & the headache set in. I did not realize how much of a learning curve this all took, plus I was craving cigarettes & that's where my mindset was.

My best advice to anyone is to take it slow & listen to your body. Now, each morning when I take my first few vapes I can feel the nicotine in my system...but it took a while. Ejuice nicotine is such a clean delivery system, its easy to think that its not working or that you need more, more, more.